In emotions, relationships, and decisions. If you feel that something is holding you back, even though you understand it "intellectually" – we work with it at the level of emotions and the subconscious.
Recognizing the problem is the first step toward change.
You feel like you keep meeting similar people or entering the same exhausting situations over and over again.
You often feel emotions take over, and your reaction seems disproportionate to the situation.
You know how you want to behave, but at the critical moment, something stronger dictates your actions.
You agree to things you don't want to do, later feeling anger or exhaustion.
You've read many books and understand the theory, but nothing changes in your daily life.
These are signals from your system that old defense mechanisms are no longer serving you.
My goal is not just "talking about problems," but a real transformation of your experience. I want you to feel a freedom of choice where there was once only automation.
Combining the depth of psychotherapy with modern subconscious work.
We work with what arises in your experience in the moment. This allows us to see live mechanisms rather than just talking about them.
We reach the source of patterns in the subconscious using the Quantum Energy Coaching methodology to permanently change limiting beliefs.
We integrate change at the level of the body and nervous system. Change that is not recorded in the body often remains just theory.
You are ready to look deeper than just intellectual "understanding."
You want real change in your life, not just a weekly conversation.
You feel that something in you truly wants to change and you are open to it.
Change is a process, but its fruits are very concrete.
Reduced levels of stress and anxiety in daily life.
Deeper understanding of your own needs and emotions.
Change in reactions and better communication with loved ones.
Release from the burden of old, painful patterns.
I believe that each of us has a natural potential for healing, but sometimes we need precise tools to unlock it.
As a Gestalt psychotherapist and certified QEC practitioner, I am not just a "listener." I am your companion and a tool in your process of change. I chose these methods because they combine mindfulness of the relationship with deep, almost biological work with the nervous system and subconscious.
My education and experience serve to make you feel safe while descending into the places that require healing.
I invite you to a first session where we will see how I can help you.
Book session nowIn-person and online sessions
Warsaw / Zoom / Skype